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Top 10 ways to de-stress

Just as one's mental attitudes affect his body, so also his bodily postures affect his mind, writes Sri Kriyananda in Yoga Postures for Higher Awareness. More 



Super foods for your mind and body

Sometimes even the best hair conditioning and skin care products aren’t enough. Genes play a huge influence. The adventure of our daily lives also takes its toll. More 


Beauty IQ

Perfume Intelligence

For most of us, perfume is a world full of confusion, ignorance, and marketing gloss. Few of us have any idea about what we should be doing or even how to think about perfume.

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The deepest beauty

Feeling good inside yourself is the most important step in intelligent beauty. To both neuroscientists and saints, seeing beauty in the world is first about refreshing and brightening your brain's chemistry.

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