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Top 10 ways to de-stress

Just as one's mental attitudes affect his body, so also his bodily postures affect his mind, writes Sri Kriyananda in Yoga Postures for Higher Awareness. More 



Super foods for your mind and body

Sometimes even the best hair conditioning and skin care products aren’t enough. Genes play a huge influence. The adventure of our daily lives also takes its toll. More 


Beauty IQ

What is beauty?

Beauty is a characteristic of a person, place, object or idea that provides a perceptual experience of pleasure, meaning or satisfaction.

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'Intelligent' Beauty?

Of Rolf's ten principles of 'Intelligent Beauty,' he lists style and appearance as the very last attribute. Although he's a well known expert in the industry, Rolf states “There are many ways in this life to be beautiful. On the deepest level, beauty is as beauty does.”

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