Just as one's mental attitudes affect his body, so also his bodily postures affect his mind, writes Sri Kriyananda in Yoga Postures for Higher Awareness. More 
Super foods for your mind and body
Sometimes even the best hair conditioning and skin care products aren’t enough. Genes play a huge influence. The adventure of our daily lives also takes its toll. More 
people IQ
Intelligent Beauty: Anita Roddick
Here is a smart woman who made a big difference in the beauty world. As the founder of The Body Shop, Anita believed in honest, healthy products and in treating people decently.
Do you know someone that embodies Intelligent Beauty? Nominate them for a special makeover from Rolfs and we’ll highlight them as our Intelligent Beauty of the Month.