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Discover the secrets of beautiful skin from the inside out

Do no harm to your skin. This may sound like a cliché, but if you were to remember just one thing about intelligent skin care, this should be it. More




Wellness as a way of living

Skin and hair health go together. Your hair grows about 1/4 to 1/2 inch every month, and the foundation of all of our new hair, skin, and nail growth is the nutrients we eat. More




Hot topics from reliable sources

As CNN reported, sunscreens over promise and under-deliver. At Environmental Working Group, we analyzed product efficacy and possible health hazards. More




Kaleidescope of inspirational women

Anousheh Ansari is the Iranian-American co-founder and chairman of Prodea Systems, Inc. She was also a spaceflight participant with the Russian space program. More

Health IQ

Energize your day

Sitting on the couch waiting for your ship to come in? Waiting for your life to finally start? As the experts say, no matter how tough it is, you can change your life in this very next minute.

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Life as a gift

Graceful aging, a peaceful heart, and appreciation of the world around you requires more spunk than getting upset over a few wrinkles, extra pounds, or thinning hair. Rolf’s message is to do and enjoy more—‘beauty is as beauty does.’

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